My Sleep Campaign

black and white cat yawning

In the new year, I have committed to increasing the amount of sleep I get every night. I had far too many nights of 4/5 hours of sleep. These sleep patterns were often punctuated with insomnia. Things have turned around, I’m glad to say, although they’re not perfect yet. I regularly get between 6 and … Read more

When it’s Time to Rest

sleepy blinking cat

I have a confession. Although I recommend slowing down and taking time off, I have a really hard time doing it. I guess you teach what you need to learn. However, the last couple of weeks, I have done LITTLE work on my coaching business and LITTLE writing although I need to get my revisions … Read more

Break Your Work Down

small black and red gaskets

March 8, 2019|Academia, Law, Little parts, Writing No, I didn’t write breakdown. But this is what it feels like when we get too aggressive about what we think we can accomplish in each writing session! I have been talking to women who have had challenges in making the time to write. Indeed, that’s why people … Read more